Online Resources
I know it's hard to find good online resources that deal with
weight loss. Hopefully, you can find every thing that you need here,
but there are also other site that may be able to help you with you
search for information. We listed the online resources
below.
- Diet-Links.com - This site has it all:
diet news, a huge directory of links and much more!
- Weight-By-Date, for Windows - An
easy-to-use weight management utility that features calendar-style
data entry, real-time statistics, graphs and goal planning.
- FITteen.com - A great source of
information and support for anyone trying to lose weight.
- The Weight Directory - Serves as a single
point of navigation to weight loss products & services.
Provides thousands of links.
- Health
& Fitness Magazines
-
Popular magazines from major titles of special interest, such as Fitness,
Health,
Natural
Health, Weight
Watchers and many
more.
- Collected Weight Loss Tips - Provides
diet tips.
- www.lightliving.com - This site has has
tons of information and resources about "light living." Light
living is not just about changing your diet, it's about changing
your life.
- American
Heart Association - This site has information about
everything ranging from your heart and exercise to strokes and
heart attacks.
- Ask
the Dietition - This site has information about many
health related subjects. You can also ask questions.
- Aerobic FAQ's - This site contains a list
of Frequently Asked Questions about Aerobics.
- Ab FAQ's - This site contains a lost of
Frequently Asked Questions about the Abdominal Muscles.
- A Simple Guide to Carbs - This site has a
good explanation of Carbohydrates.
- USDA Nutrition Reference Tool - The
database here will tell you the nutritional data of just about any
food.
- American Dietetic Association - This site
has information about many health related subjects.
- Activity Burn Calculator - This MSNBC
site can calculate how many calories you burn -- you can plug in
multiple activities.
- National
Obesity Forum - The NOF create
recognition of obesity as a serious medical problem, provide
education and training on obesity management, produce
guidelines for obesity management within primary care.
- Muscle Training Map - If you want to know
what kinds of activities build certain muscles, then this
interactive site is the place to go.
- Start
Your Diet Website - This is a cool website that has a
lot of free information!
- 3FatChicks on a diet - This is a great
website that has tons of weight loss resources!
- Our links to General
Health, Herbs and Herbal
Remedies, Alternative and
Complementary Medicine, Arthritis
& Rheumatism.
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