How Chromium leads to better health

Does your body really need Chromium? YES IT DOES! That is if you wish to lead a healthy, vibrant life. A lack of Chromium can impair insulin function, inhibiting synthesis and energy production. Worse, it can lead to type II (adult onset) diabetes and even heart disease. Chromium can promote insulin function, boost your energy and help you lead a long healthy life. Tests have shown that Chromium supplementation can play a significant role in reducing body fat, as well as help with building lean muscle tissue and lowering elevated cholesterol. Facts everybody needs to know about Chromium nutrition and ChromeMate (niacin bound Chromium). Chromium is the metal nobody can afford to lose. Chromium like iron, copper and zinc is one of 16 essential trace minerals your body needs to keep healthy and fit,. For people who are overweight or out of shape Chromium may be the most precious metal of all. In its biologically active form Chromium helps insulin metabolise fat, turn protein into muscle and convert sugar into energy. In fact Chromium activated insulin increases the amount of glucose available for energy production nearly 20 fold. in other words it helps to optimise energy output so that you feel healthy and alive.

What else does chromium do?

It curbs cravings and helps control blood sugar and cholesterol. Chromium is the master nutrient for controlling blood sugar. It helps overcome sugar cravings, a problem many overweight people experience due to diets high in sugars and refined carbohydrates. I t also helps level out the highs and lows of a high carbohydrate diet, promoting a steady stream of available glucose for continuous prolonged energy.

Do I get enough Chromium in my diet?

NO! US Government studies show that the diets of 90% of Americans are deficient in Chromium, containing less than the minimum adequate amount of 50-200 mcg per day. The problem is even worse for dieters who restrict their calories and reduce their nutritional intake. Processing removes up to 80% of the Chromium in foods, and less than 2% of dietary Chromium is actually absorbed. Even by eating well, it is difficult to replenish depleted Chromium stores. top

How does my body lose Chromium?

Exercise, eating sugars and refined carbohydrates. Exercise is an important part of any fitness programme, but it also increases Chromium losses up to 5 times the normal rate following a strenuous workout. Consumption of sugars and refined carbohydrates, a major part of many people's diets, can increase Chromium loss up to 300%. Pregnancy, diabetes and stress can also cause the body to lose Chromium.

What do the experts say?

It's a proven winner in research studies. Researchers at the University of California in 1992 found that ChromeMate was absorbed and retained more than 300% better than Chromium Picolinate and 600% better than Chromium Chloride.

Will any supplement do?

NO! They are not the same as niacin bound Chromium. Chromium supplements vary widely in biopotency - up to a 50 fold difference. Inorganic Chromium Chloride, the most common Chromium supplement, is absorbed less than 2%. Other supplements are not much better because they also often contain inorganic Chromium, which does not have the strength to potentate insulin action. top

Any Questions?

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